Myths and Facts About Shoulder Pain and Stiffness

Shoulder pain and stiffness are common issues that affect people of all ages. However, many misconceptions exist regarding their causes and treatments. In this blog, we will discuss one such myth and uncover the facts behind it, as explained by Dr. Saurabh Khare, a renowned orthopedic specialist. Myth: “Any kind of shoulder pain and stiffness is caused by frozen shoulder and heals on its own with time.” Fact: Not all types of shoulder pain and stiffness are due to frozen shoulder. Other conditions, such as rotator cuff tears, can present similar symptoms. Ignoring persistent pain or stiffness can lead to long-term damage. Therefore, timely diagnosis and treatment are essential to prevent permanent injury. Understanding Shoulder Pain and Stiffness: Shoulder pain can arise due to various reasons, including: Frozen Shoulder: A condition where the shoulder capsule thickens, causing pain and restricted movement. Rotator Cuff Tear: A tear in the tendons of the shoulder musc...